Root to Crown Healing
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  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
      • EMDR Intensives
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact
Root To Crown
Healing & Wellness

(612) 351 - 0108

EMDR Intensives Format

A Trauma Therapy Deep Dive

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I am so glad that you are here.

Sometimes, it can take an extended period of time for your protective parts and nervous system to relax and give access to the more tender spaces where deep transformative healing can occur.  A Therapy Intensive is a great way to allow for this deep healing to happen.  Whether you are a long-term client of Cassie, or a new client looking for this format, Intensives can be a great option for a deep dive into your healing.

The 50 minute session is great for weekly or biweekly therapy, but sometimes for EMDR it is nice to have the option that helps us bypass the "start-stop" pattern of opening up and then containing, that can happen with these shorter session lengths.  An EMDR Intensive will allow for a completion of your trauma processing through the natural reactions that occur through your nervous system.

Intensives allow for accelerated progress in a way that is more cost effective and efficient.  I truly believe in going slow to go fast, so an Intensive is not meant to rush healing; although it can be nice for folks with busy life schedules.  Intensives may provider faster relief in a shorter amount of time, due to the compact structure and format.

If you're curious about this format, please fill out the section below for more information.

    EMDR Intensives​

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 Thank you for Trusting Root to Crown Healing & Wellness with your healing!

Root to Crown is located on ancestral Očhéthi Šakówiŋ and Wahpekute land of the Dakota and Anishinaabe people.

  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
      • EMDR Intensives
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact